Revolution Wellness

  MUSCLE BUILDING HOME WORKOUT 12 Week Home Workout and Nutrition Plan As a personal in-home trainer for over 15 years, Brandon Todd has perfected the home workout routine and knows exactly what it takes to get results. Now he has compiled all the best workouts and exercises to maximize your results! This 74-page guide is all you need to quickly and effectively develop muscle mass, gym, or no gym! This 12 week home workout and nutrition plan includes: Nutrition plans designed for all dietary requirements  Meal splits and cheats meal options  Understanding calorie breakdowns, caloric deficit, and metabolism  Home gym equipment  Tons of training tips and guidelines Detailed daily workout instructions targeted at different parts of the body Useful tips to monitor and track your fitness progress Tips for staying motivated and overcoming self-doubt

WOMEN'S LEAN MUSCLE 12 Week Home Workout and Nutrition Plan   With the majority of his in-home client's females, Brandon Todd has been training the female body for over 15 years without the gym. The Women’s Lean Muscle program includes 63 pages of all the best training programs and nutrition plans based on nothing but RESULTS! In three training phases, you will optimize your body to develop lean muscle mass and see what your body is capable of becoming.  This 12 week home workout and nutrition plan includes: Nutrition guidelines to get you as lean as possible Detailed meal plans with vegan options Meal splits and cheats meal options Understanding calorie breakdowns, caloric deficit, metabolism, and nutrient timing  Tons of training tips and guidelines Detailed daily workout instructions targeted at different parts of the body Useful tips to monitor and track your fitness progress Tips for staying motivated

  FAT BURNING HOME WORKOUT 12 Week Home Workout and Nutrition Plan If you are looking to burn fat in record time, don’t look any further! From detailed training tips to accessible meal plans, this comprehensive 76-page manual includes everything you need to know to lose fat without leaving your home. Along with a full 12-week nutrition plan, Brandon Todd has designed three training phases to help you get the most out of your home workouts. This 12 week home workout and nutrition plan includes:  Nutrition plans designed for all dietary requirements  Meal splits and cheats meal options  Understanding calorie breakdowns, caloric deficit, and metabolism  Home gym equipment  Tons of training tips and guidelines Detailed daily workout instructions targeted at different parts of the body Useful tips to monitor and track your fitness progress Tips for staying motivated and overcoming self-doubt 

                                                                BRANDON TODD I’ve been hard at work for years training athletes, the elderly, disabled, and fitness junkies! Now it’s time for you to reap all the rewards! Achieving a vertical leap over 40” at 5’5 and weighing 200+ pounds takes a lot of creativity and fine-tuning. Over the past 15 years, I have enhanced my athletic abilities to unreal capabilities while creating diets and training programs for the masses. My training techniques are well documented and proven to work—now you can see for yourself!  It’s time for everyone to reach their fitness goals and dreams, and I’ve got you covered! From my tried and tested diets to my curated in-home training programs, I have everything you need to transform your mind and body for the better. With expert training at your fingertips, there are no more excuses! Let me show you what you are capable of becoming! Are you ready?  Let’s get to work! FEATURES BRANDON HAS BEEN FEATURED IN HUNDR

  Nutrigo Lab Regeneration Review Post-workout stress can play a big role in the weakening of muscles that could prove to be risky for athletes like you. The simples of workouts from the kettlebells to the deadlifts and pushups can have consistent stress on the chest muscles, abdominals, triceps, biceps, glute, and hips. Continued stress can lead to pulled muscles, strains, and other forms of microscopic damages. These damages can grow to become macroscopic injuries and render your muscles prone to disorders. The best possible way to avoid ending up in such conditions is through preventive measures. You need to let your muscles relax and recuperate with plenty of rest between workouts. They need to regain their strength and stamina with the highest concentration of supplements that can heal injuries, rebuild the muscles, and also generate new cells and tissues. In this Nutrigo lab regeneration review, I introduce you to the compositional and functional features of the Nutrigo Lab Regen